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Lifesum vs lose it4/22/2023 ![]() Diet apps make it easy by doing all the math, but their real value is offering support, motivation, and speaking to people on a personal level. But luckily, being overweight or obese is preventable, and one of the best ways to lose weight is by tracking how much you eat. Unfortunately, COVID added fuel to the fire, causing many people to gain weight, making the growing problem of excessive fat accumulation much worse. ![]() We selected the 9 diet apps that stand out in 2021 and what makes them so effective.Īpart from the most recent pandemic, another global pandemic is ravaging the world - the obesity pandemic. However, diet apps need to offer motivation, support, and speak to people on a personal level to be effective.
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